Vizualizations

Muddy water begins to clear, and breath lengthens
Keeping the horizon, a line pulls my center forward, expanding though warm honey or cool lake water. Foot braced against earth, turning
waist, knees arms circle over, under, across, up, down.
A few breath clears water moves though the body, ebbs, flows, a tidle force, fingertips become blue to gold, breath nourishes, stepping past seeing beyond,
obstacles become gateways, see beyond, step past open body, open mind